Macro Friendly Pizza Base

Macros:130 calories, 1g fat, 10g carbs, 18g protein

Ingredients:

• 150g egg whites
• 5g coconut flour
• 10g quinoa flour (can sub coconut flour)
• 1 tsp psyllium husks
• salt and peper to taste
• Optional: 1 Tbsp barbecue sauce or balsamic vinegar

Method

1. whisk all ingredients together until well combined
2. pour into a non-stick pan over medium heat and cook until the centre is set and hard and the underside is golden
3. flip and cook until the other side is also golden
4. top with desired toppings and bake until cheese is melted