Macros (serves one)
- Including cashew butter on top: 372 calories, 20g fat, 20g carbs, 30g protein
- Not including cashew butter: 280 calories, 12g fat, 18g carbs, 27g protein
Base
Ingredients
- 15 almonds
- 10g dried pitted dates (approx 2 dates) soaked for two hours
- 5g cacao powder
Method
- process almonds in a food processor until they are broken into small pieces
- add the dates and cacao powder and process until well combined.
- press into the bottom of a lined ramekin
Cheesecake
Ingredients
- 60g cottage cheese
- 20g natural yoghurt
- 30g unsweetened almond milk
- 20g vanilla casein protein powder
- 15g cashew butter
Method
- combine all ingredients except almond butter in a food processor until smooth
- scoop into ramekin on top of base
- refrigerate for 1-2 hours/until set
- take out of ramekin, peel off lining and top with cashew butter to serve
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