Banana Cinnamon Oo-ey Goo-ey cake

Macros (serves one): 420 calories, 55g carbs, 12g fat, 40g protein

Cake:

Ingredients

• 1 cinnamon roll quest bar, cut into pieces and rolled into balls
• 80g chickpeas rinsed and drained
• 30g cottage cheese
• 50g banana
• 1/2 tsp vanilla extract
• 5g vanilla casein protein powder
• 2 tsp setvia

Method

1. Combine chickpeas, cottage cheese and banana in a food processor until smooth
2. Add casein and stevia and process until just combined
3. stir through quest bar pieces
4. scoop into a lined muffin tin and bake for 15-20 mins/until just set (it can still be a little undercooked in the middle- that makes for extra gooeyness!)

Frosting:

Ingredients

• 40g quark (smooth cottage cheese)
• 5g cacao
• 1 tsp/8 drops stevia
• splash of almond milk

Method

1. Combine quark, cacao and stevia in a small bowl 
2. add a splash of almond milk to desired consistency