Macros: 336 calories, 12g fat, 33g carbs, 46g protein
Cupcake
Ingredients:
- 80g chickpeas drained and rinsed
- 30g cottage cheese
- 1 egg white (30g)
- 5g vanilla casein
- 1/2 tsp vanilla extract
- 1 1/2 tsp stevia
- 4 squares (26g) milk chocolate, chopped
Method:
- combine chickpeas, cottage cheese and egg white in a food processor until smooth
- add all other ingredients except chocolate and process until just combined
- stir through chocolate
- scoop into a lined muffin tin and bake at 180C for 15-20 mins
Icing
Ingredients:
- 40g quark (smooth cottage cheese)
- 1 1/2 tsp cacao powder
- 1 tsp stevia
Method
- combine all ingredients in a small bowl
- spread on to cooled cupcake
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