Macros (one of 30 muffins): 52 calories, 2g fat, 6g carbs, 2g protein
They would be clean if you left out the white choc chips, but who would want to miss out on a little chocolate?
Ingredients:
Dry ingredients:
- 100g buckwheat flour
- 50g coconut flour
- 50g almond meal
- 1 tsp baking powder
- 60g granulated stevia
- 70g choc chips
- 100g frozen blueberries
Wet ingredients:
- 180mL (180g) unsweetened almond milk
- 100g cottage cheese
- 100g unsweetened apple sauce
- 1 egg
Method:
- sift all flours into a bowl. Add all other dry ingredients except berries and combine
- combine cottage cheese, egg and applesauce in a food processor until smooth. Mix in milk
- add wet to dry ingredients and mix until just combined. Fold in blueberries
- scoop into lined mini muffin tins and bake at 180C for 25-35/until a skewer comes out clean
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