Raspberry Oat Loaf

Nutrition (1 serve, serves 10): 124 calories, 5g fat, 17g carbs, 5g protein



Ingredients:
  • 100g oats
  • 75g coconut flour
  • 75g almond meal
  • 2 tsp baking powder
  • 50g stevia (or sweetener of choice)
  • 150g egg whites
  • 150g apple sauce
  • 150mL unsweetened almond milk (or milk of choice)
  • 100g frozen raspberries
Method:
  1. Process oats in a food processor to form a course flour
  2. Sift coconut flour and almond meal into a bowl. Add baking powder, oats and stevia, mix to combine
  3. Add egg whites, apple sauce and milk and mix until just combined. Fold through raspberries
  4. Scoop mix into a lined loaf tin and bake for 45-50 mins at 160C until the top is a dark golden colour

No comments:

Post a Comment