'Creamy' pumpkin pasta sauce with zuchinni noodles

Macros(serves one): 2g fat, 26g carbs, 13g protein 

Ingredients 

-150g pumpkin, sliced 0.25cm thick

-50g cottage cheese

-1/4 tsp fresh crushed garlic (1/2 a clove)

-pinch of salt

-1 large zuchinni

Method

1. Microwave pumpkin with a little water for 4 mins, let cool 

2. Combine pumpkin, cottage cheese, garlic and salt in a food processor until combined.

3. Peel zuchinni with a julienne peeler (or potato peeler if you don't have one to make zuchinni ribbons)

4. Toss sauce through zuchinni