Zucchini Pasta with Creamy Pumpkin Sauce

Nutrition (per serve, serves 4): 132 calories, 2g fat, 25g carbs, 10g protein

Ingredients:

• 4 large zucchinis 
• 600g pumpkin (weigh raw)
• 100g cottage cheese
• 2 tsp cumin
• ½ tsp paprika
• salt and pepper to taste

TIP:

This recipe is also delicious using noodles made from carrot, or a combination of carrot and zucchini 

Method 

1. Peel pumpkin and cut into large pieces for roasting. Spray with a little oil and roast at 180C for 40-50 mins until soft
2. Combine pumpkin, cottage cheese, spices, salt and pepper and a food processor until silky and smooth
3. using a potato peeler, create ribbons with your zucchinis and arrange on four plates. Scoop you sauce over the zucchini. Serve with parmesan if desired