Three Ingredient Cookie Dough Protein Balls

Macros(whole batch, approx 18 balls): 170calories, 2g fat, 17g carbs, 22g protein






Ingredients:

  • 100g chickpeas, drained and rinsed (weighed after drained and rinsed)
  • 20g casein protein powder (I used vanilla)
  • 20-30g milk of choice (I used unsweetened almond milk)
  • Optional: cacao powder/coconut/etc to coat

Method:

  1. Add all ingredients to a food processor and process until smooth. Start with 20g of milk, and add more if required (be careful not to add too much as you may not be able to roll into balls)
  2. Using a teaspoon, scoop out some of the mixture and roll into balls. Coat in cacao powder/coconut/etc if desired
Tip: If the mixture is too sticky to roll, put it in the fridge for 10-15 mins, or add more casein protein powder. 

4 comments:

  1. what do they taste like? :)

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    Replies
    1. It's kind of hard to explain.. You'll have to try them :)

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  2. This comment has been removed by the author.

    ReplyDelete
    Replies
    1. You can google translation from grams to oz :)

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